FREQUENTLY ASKED QUESTIONS
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What is Reiki?
Reiki (pronounced “ray-key”) is a gentle, energy-based healing practice that promotes relaxation, balance, and overall well-being. Originating in Japan, the word "Reiki" translates to "universal life energy." It involves the practitioner channeling healing energy through their hands to support the recipient's natural ability to heal on physical, emotional, mental, and spiritual levels.
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During a Reiki session, you’ll typically lie or sit comfortably while the practitioner uses a series of light touches or hovers their hands just above your body. Many people report feeling warmth, tingling, or deep relaxation during a session.
Reiki is not tied to any religion or belief system and complements other forms of healing, making it accessible to anyone seeking stress relief, emotional balance, or enhanced well-being.
What is Sound Healing?
Sound healing is a therapeutic practice that uses sound vibrations to promote relaxation, balance, and well-being. By using instruments such as crystal singing bowls, chimes, tuning forks, drums, and the human voice, sound healing creates frequencies that help the body and mind enter a state of deep relaxation and harmony.
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These vibrations interact with your body on a cellular level, encouraging stress reduction, emotional release, and energetic alignment. Sound healing can help clear blockages, support mental clarity, and enhance overall vitality.
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During a session, participants often rest in a comfortable position while listening to the soothing sounds. Many describe the experience as deeply meditative, with sensations ranging from tingling and warmth to a profound sense of peace.
Sound healing is accessible to all and complements other healing modalities, making it a powerful tool for personal growth and transformation.
What is Divination?
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Divination is the practice of seeking insight, guidance, or clarity through spiritual tools and intuitive methods. It serves as a way to connect with higher wisdom, gain perspective on life's questions, and illuminate your path forward.
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Tarot and Oracle cards are popular tools used in divination.
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Tarot cards consist of 78 cards, each with specific imagery and symbolism, divided into the Major and Minor Arcana. Tarot readings offer detailed insights into life's themes, challenges, and opportunities, often reflecting patterns and energies influencing your journey.
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Oracle cards are more flexible, with varying themes and card counts depending on the deck. They provide intuitive messages and inspiration, often focusing on guidance, affirmations, and clarity in specific situations.
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During a reading, the practitioner interprets the cards drawn in response to your questions or intentions. These readings aren’t about predicting the future but rather offering a mirror for self-reflection, growth, and empowerment.
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Divination with Tarot and Oracle cards is a supportive and enlightening practice, ideal for anyone seeking direction, clarity, or a deeper connection to their inner wisdom.
What is Astrology?
Astrology is the study of how the positions and movements of celestial bodies—such as the sun, moon, planets, and stars—relate to human experiences and the natural cycles of life. Rooted in ancient traditions, astrology explores the energetic connections between the cosmos and the individual, offering insights into personality, emotions, and life’s patterns.
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At the heart of astrology is the birth chart (or natal chart), a unique map of the sky at the exact moment and place of your birth. This chart reveals the placement of planets in specific zodiac signs and houses, symbolizing different aspects of your life, such as relationships, career, and personal growth.
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Astrology provides guidance and self-awareness rather than fixed predictions. By examining planetary transits and alignments, it can help you understand challenges, opportunities, and timing in your life.
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Whether you’re seeking clarity, self-discovery, or alignment with the natural rhythms of the universe, astrology offers a profound tool for reflection and personal growth.
What can I expect during a session?
Each session is tailored to your unique energy and goals. Depending on the offering, sessions may include Reiki, sound healing, guided meditations, astrology insights, or intuitive readings. You’ll leave feeling more aligned, clear, and refreshed.
How do I prepare for my session?
Simply come as you are. Wear comfortable clothing and bring any intentions or questions you’d like to focus on during the session.
Do I need any prior experience to book a session?
Not at all! All sessions are open to beginners and seasoned practitioners alike. Our work is about meeting you where you are.
What is the difference between Reiki & Sound Healing?
Reiki is an energy healing practice that uses universal life force energy to balance your body, mind, and spirit. Sound healing uses vibrational frequencies from instruments like crystal bowls and chimes to soothe the nervous system and release energetic blockages.
Can I combine services in one session?
Yes! Many of my sessions, like Reiki + Divination or Astrology + Divination, are already blended. If you’re looking for a customized experience, let’s discuss your needs during an Illumination Consultation.
What is your cancellation policy?
I ask for at least 24 hours’ notice for cancellations or rescheduling. Late cancellations or no-shows may result in a fee.
Are sessions offered in-person or online?
Both! We offer in-person sessions at my San Diego location and virtual sessions for clients anywhere in the world.
How will I feel after a session?
Most clients report feeling relaxed, grounded, and more in tune with themselves. Occasionally, deep healing work may bring up emotions or shifts in energy. This is natural and part of the process.
Can I book just one modality, like Reiki, or Sound Healing, instead of a combined session?
Yes, absolutely! While many of my offerings combine modalities for a more holistic experience, you can book a session focused solely on Reiki, sound healing, or any other individual service. Simply book an Illumination Consultation or send a message to info@illuminatingcrossroads.com to let us know your preference, and we’ll tailor the session to your needs.
Do you offer group sessions?
Yes, I offer group sessions, including sound baths, guided meditations, and special workshops. These sessions provide a supportive space for collective healing and shared experiences. Group events are regularly scheduled and can also be customized for private gatherings, such as celebrations or team-building events. Check the events page or contact me directly for more details!